October 22nd 2022, at Helen’s dance

104 Av. Victor Hugo, 1750 Luxembourg
10.00-11.30

Pure Practice

What does this body need today?
What needs special attention, kindness, care?
Can you listen to your body? Can you read your body?
And if you decide to follow that… where is it going to take you?

We have been practicing together for more than a year
Do you start to know if and when you might need grounding, or rather release, or vector…
Do you know what resource would be most beneficial and nourrishing for you?
Here and Now?
Your body will teach you, your heart and mind are going to follow, your soul might be whispering what it needs

This is what we call “Pure Practice” in Open Floor!

Come and join us on a common floor and in a common dance!
Good music is going to support us in our explorations.

Price: 25 €
You can pay cash at the beginning of the class
You can use PayPal if you have an account
You can transfer 25€ on my Bank Account IBAN LU85 0024 1521 8570 0000

Wear comfortable clothes in layers, you might like also to wear socks at the beginning or during the whole class
Bring your bottle of water or tea.

… and bring your love for movement, music, your curiosity and your willingness to be mindful with yourself!


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