Your Movement, Your Process…

Sometimes it can be valuable to have a space entirely for yourself.

A one-to-one Open Floor session offers time to explore what is present for you — through movement, through words, and through the conversation between the two.

We might begin with a conversation, or we might begin by moving. There may be a question you are living with, something that is asking for your attention, a transition you are going through — or perhaps there are no words yet for what brings you.

Sometimes movement comes first. By listening to the body and following its impulses, something may begin to take shape that was not immediately accessible through words. A sensation, an image, an emotion or a movement may emerge — and, in time, words may come. At other times, something spoken may invite us to move and explore it through the body.

In this way, movement and words can enter into conversation with one another.

As your facilitator, I accompany this exploration — offering guidance when it is useful, witnessing your movement and your process, and occasionally joining you in movement as a partner.

The resources and principles of Open Floor provide a framework for our exploration. They invite us to bring awareness to the body, to notice our impulses and patterns, and to become curious about the choices that are available to us.

There is no particular way you need to move and no answer we need to find. We follow what is present and what emerges, allowing movement, awareness, words and pauses to inform one another.

Each session is different, because each person and each moment are different.

No dance experience is needed. Come as you are

Practical information

One-to-one sessions will be offered by appointment on one half-day per week.

Sessions can be held in English, French, German or Luxembourgish, allowing you to use the language in which you feel most comfortable.

Location: Mindful House, 6A, rue des Prés, L-5316
When : Mondays between 9.00 and 12.00
Each session lasts 75 minutes.
Pricing: 70€
If the fee is difficult for you at the moment, please talk to me. We can find a way that works for both of us.

If you are interested or would like to know more, feel free to get in touch.