104 Av. Victor Hugo, 1750 Luxembourg 10:00 to 11:30 Body parts: VOICES We usually open our Open Floor classes with a warming up, where we give special attention to (all) our body parts. This journey through our physical self is kind of a scan or maybe kind of a weather report: How am I today …
May 7th at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg 10.00-11.30 Release and let go Last Saturday, we welcomed and embraced vulnerability. Giving permission to vulnerability is a step to releasing. We only can let go when we are aware of the tensions, emotions and thoughts that tighten our body and our heart. When we release, we surrender instead …
April 30th at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg 10.00-11.30 Welcoming and embracing vulnerability "Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. …
March 26th 2022, 10:00 to 11:30 at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg MOVING IN UNCERTAIN TIMES 7 All of us go through periods that seem particularly arduous, painful, stressful. Sometimes we have the impression that life is too demanding, that we can’t see the forest for the trees, that we are losing our ground and centre.Sometimes values and people that we …
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March 19th 2022, 10:00 to 11:30 at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg MOVING IN UNCERTAIN TIMES 6 All of us go through periods that seem particularly arduous, painful, stressful. Sometimes we have the impression that life is too demanding, that we can’t see the forest for the trees, that we are losing our ground and centre.Sometimes values and people that we …
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March 5th 2022, 10:00 to 11:30 at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg MOVING IN UNCERTAIN TIMES 5 All of us go through periods that seem particularly arduous, painful, stressful. Sometimes we have the impression that life is too demanding, that we can’t see the forest for the trees, that we are losing our ground and centre.Sometimes values and people that we …
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NO CLASS THIS SATURDAY MORNING FEBRUARY 19th
So sorry but I can't teach tomorrow morning. I will let you know in due course of time about the class on Saturday 26th WARMLY Catherine
February 19th 2022, 10:00 to 11:30 at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg MOVING IN UNCERTAIN TIMES 5 All of us go through periods that seem particularly arduous, painful, stressful. Sometimes we have the impression that life is too demanding, that we can’t see the forest for the trees, that we are losing our ground and centre.Sometimes values and people that we …
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Upcoming Open Floor Classes
Dear dancing friends I hope this post finds you well. You might be interested in the schedule of the weeks to come.... ALL OF YOU According to the newly proposed sanitary regulation to be voted on Friday 12th:Starting next class, I welcome all those who couldn’t join the dance because of the sanitary health measures. …
February 5th 2022, 10:00 to 11:30 at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg MOVING IN UNCERTAIN TIMES 4 All of us go through periods that seem particularly arduous, painful, stressful. Sometimes we have the impression that life is too demanding, that we can’t see the forest for the trees, that we are loosing our ground and centre.Sometimes values and people that we …
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BornToBeMoved 