104 Av. Victor Hugo, 1750 Luxembourg10.00-11.30 Center Centering is the movement toward connecting with oneself. We focus our attention on sensations inside the body, an internal balancing point or alignment. The center can be found through midline, the core, the moving center or Hara. Knowing the dance between center and off-center provides a mover with …
by Catherine Elvinger, Open Floor Teacher in Luxembourg
