104 Av. Victor Hugo, 1750 Luxembourg10:00 to 11:30 Towards ... & Away... We are almost always moving towards or away from something: a feeling, a place, repetitive thoughts, pleasure, and most often, other people. Mindfully practicing the dance of towards and away, we learn to actively and honestly choose to go towards or away from …
November 19th 2022 at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg10:00 to 11:30 Stirring the flame and calming the fire: activate and settle Can we listen to ourselves and our impulses to move?Can we ignite ourselves to take action?Are we capable of dynamic engagement?Do we trust our body and heart so that we benefit from powerful movement both inside and …
November 12th 2022 at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg10.00-11.30 From fix to fluidFrom rigid to softFrom resentment to peace Isn’t that what we are all seeking for?We’d love to be open, peaceful, easeful. We’d love to be less attached to thoughts and beliefs. We’d love to leave behind us old stories, old hurts. We’d love to be always …