No Open Floor classes on October 29th and November 5th It's All Saints hollidays dear movers! I'm looking forward to meet you on the floor Saturday 12th, 10.00-11.30 as usual ... With loving kindness,Catherine
October 22nd 2022, at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg10.00-11.30 Pure Practice What does this body need today?What needs special attention, kindness, care?Can you listen to your body? Can you read your body?And if you decide to follow that… where is it going to take you? We have been practicing together for more than a yearDo you start to …
October 15th 2022 at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg10.00-11.30 Center Centering is the movement toward connecting with oneself. We focus our attention on sensations inside the body, an internal balancing point or alignment. The center can be found through midline, the core, the moving center or Hara. Knowing the dance between center and off-center provides a mover with …
BornToBeMoved 