Dear dancing friends I hope this post finds you well. You might be interested in the schedule of the weeks to come.... ALL OF YOU According to the newly proposed sanitary regulation to be voted on Friday 12th:Starting next class, I welcome all those who couldn’t join the dance because of the sanitary health measures. …
February 5th 2022, 10:00 to 11:30 at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg MOVING IN UNCERTAIN TIMES 4 All of us go through periods that seem particularly arduous, painful, stressful. Sometimes we have the impression that life is too demanding, that we can’t see the forest for the trees, that we are loosing our ground and centre.Sometimes values and people that we …
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January 29th 2022, 10:00 to 11:30 at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg MOVING IN UNCERTAIN TIMES 3 All of us go through periods that seem particularly arduous, painful, stressful. Sometimes we have the impression that life is too demanding, that we can’t see the forest for the trees, that we are losing our ground and centre.Sometimes values and people that we …
Continue reading "January 29th 2022, 10:00 to 11:30 at Helen’s dance"
January 22nd 2022, 10:00 to 11:30 at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg MOVING IN UNCERTAIN TIMES 2 All of us go through periods that seem particularly arduous, painful, stressful. Sometimes we have the impression that life is too demanding, that we can’t see the forest for the trees, that we are losing our ground and centre.Sometimes values and people that we …
Continue reading "January 22nd 2022, 10:00 to 11:30 at Helen’s dance"
January 15th 2022, 10:00 to 11:30 at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg MOVING IN UNCERTAIN TIMES All of us go through periods that seem particularly arduous, painful, stressful. Sometimes we have the impression that life is too demanding, that we can’t see the forest for the trees, that we are losing our ground and centre.Sometimes values and people that we could …
Continue reading "January 15th 2022, 10:00 to 11:30 at Helen’s dance"
January 8th 2022, 10:00 to 11:30 at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg “Deep listening is an act of surrender. We risk being changed by what we hear. » This quotation from Valarie Kaur’s See no stranger refers to the listening to others but it applies perfectly to our willingness and capacity to listen to our own body, heart, mind and soul. And …
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December 18th at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg 10.00-11.30 Move and Include! We start the weekend with a dance where we let ourselves be inspired by the music and where our main intention will be to Move and Include! When our body moves, everything moves. A gesture brings on a flood of feeling. A surge of emotion …
December 11th at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg 10.00-11.30 Vector Vector is the ability to turn the potency of our movement in a specific, intentional direction: to move here not there, now not later, right not left. Working with a vector means we choose to establish a certain direction or quality (or follow a direction that is …
December 4th at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg 10.00-11.30 Activate & Settle photo Activate is the ability to connect with an impulse to move, allow the movement to gather momentum, energy and intensity, and allow our physical, cognitive and emotional systems to reach states of intense arousal. To activate is literally to excite and ignite ourselves, to …
November 27th at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg 10.00-11.30 Dissolve During the last weeks we have been exploring (among other resources) Release and CenterThey are precious for learning to embody Dissolve. Dissolving is the movement of softening our sense of shape and physical form, of aligning with spaciousness rather than mass. This is a delicate and exquisite …
BornToBeMoved 