104 Av. Victor Hugo, 1750 Luxembourg 10.00-11.30 Activate & Settle photo Activate is the ability to connect with an impulse to move, allow the movement to gather momentum, energy and intensity, and allow our physical, cognitive and emotional systems to reach states of intense arousal. To activate is literally to excite and ignite ourselves, to …
November 27th at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg 10.00-11.30 Dissolve During the last weeks we have been exploring (among other resources) Release and CenterThey are precious for learning to embody Dissolve. Dissolving is the movement of softening our sense of shape and physical form, of aligning with spaciousness rather than mass. This is a delicate and exquisite …
November 20th at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg 10.00-11.30 And we Release again…. This Saturday we will focus again on the resource RELEASE,We will explore how to move in order to let go, to be less tensed in our body. And if we manage to let go in our body we open up our mind and our …
November 13th 2021, 10:00 to 11:30 at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg EXPAND & CONTRACT Sometimes we are confined in space and yet don’t want to lose our freedom and range of physical expression. Can we regulate our movement to fit situation and yet don’t feel narrowed and constricted? Sometimes we are constrained by emotions like fear, anxiety or grief. We …
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BornToBeMoved 