November 20th  at Helen’s dance

104 Av. Victor Hugo, 1750 Luxembourg

10.00-11.30

And we Release again….

This Saturday we will focus again on the resource RELEASE,
We will explore how to move in order to let go, to be less tensed in our body.

And if we manage to let go in our body we open up our mind and our heart:
From stuck in patterns and habits we can become more receptive
From rigid we can become more relaxed
From frozen thoughts that make us ruminate, we can move to fluid and flexible thinking
From closed to other people’s ideas, we can let go of old and open for new.

Come and join us in a common dance on a common floor

The number of participants is limited to 10 people
Inscriptions mandatory by mail to Catherine until Friday morning 19th , 10.00 latest
celvinger@pt.lu

Price: 25 €
You can pay cash at the beginning of the class
You can use PayPal if you have an account
You can transfer 25€ on my Bank Account IBAN LU85 0024 1521 8570 0000 Wear comfortable clothes in layers, you might like also to wear socks at the beginning or during the whole class
Bring your bottle of water or tea
… and the curiosity and the willingness to enjoy letting go

6 Replies to “November 20th  at Helen’s dance”

  1. Thank you Françoise:
    So much work this week. Regularly pausing a minute in between preparing gratin dauphinois, cakes, salades… is such a good resource!
    AND ON SATURDAY: RELEASING! I’m looking forward

    Like

  2. Gudde Mëtten Catherine, ed ass esou schued, awer ech kann och dëse Samsde ned kommen – ech halen e Cour zu Eupen. Ech hoffen, dass ed di Woch dono geed 😊 Léif Gréiss un iech all, Marcelle

    Von meinem iPhone gesendet

    >

    Like

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