10.00-11.30104 Av. Victor Hugo, 1750 Luxembourg The Art of Witnessing III Deep witnessing and listening can relieve suffering in ourselves and anotherThich Nhat Hanh Over the past two Saturdays, we've been able to discover the benefits of self-witnessing, giving us permission to get closer and closer to ourselves through dance, and to invest our whole …
April 20th 2024 at Helen’s dance
10.00-11.30104 Av. Victor Hugo, 1750 Luxembourg THE ART OF WITNESSING II Deep witnessing and listening can relieve suffering in ourselves and anotherThich Nhat Hanh Last Saturday, we started together our series of The Art of Witnessing focussing first on witnessing ourselves.This Saturday, we are going to deepen this experience of listening to our body and …
April 13th 2024 at Helen’s dance
10.00-11.30104 Av. Victor Hugo, 1750 Luxembourg The Art of Witnessing I Deep witnessing and listening can relieve suffering in ourselves and anotherThich Nhat Hanh The art of witnessing is one of the oldest forms of meditation. It is based in presence, awareness, attention and non-judgement. Witnessing enlarges us, it helps us inhabit and live from …