104 Av. Victor Hugo, 1750 Luxembourg 10:00 to 11:30 Body parts: VOICES We usually open our Open Floor classes with a warming up, where we give special attention to (all) our body parts. This journey through our physical self is kind of a scan or maybe kind of a weather report: How am I today …
May 7th at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg 10.00-11.30 Release and let go Last Saturday, we welcomed and embraced vulnerability. Giving permission to vulnerability is a step to releasing. We only can let go when we are aware of the tensions, emotions and thoughts that tighten our body and our heart. When we release, we surrender instead …
BornToBeMoved 