104 Av. Victor Hugo, 1750 Luxembourg10.00-11.30 The Atlas of the Heart: Places we go when we fall short In her Atlas of the Heart, Brené Brown takes us to the “Places we go when we fall short»: Shame, perfectionism, embarrassment might be the places in our heart where I, you, we go. When we feel …
January 21st at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg10.00-11.30 The Atlas of the Heart: Places we go when things are uncertain or too much In her Atlas of the Heart, Brené Brown takes us to the “Places we go when things are uncertain or too much”: Stress, Overwhelm, Fear, Anxiety, Vulnerability, might be the place in our heart …
January 14th at Helen’s dance
104 Av. Victor Hugo, 1750 Luxembourg10.00-11.30 Inspired by Brené Brown’s recent book “Atlas of the Heart”, I will open the new year on a series of classes where we will focus on emotions.Joy, fear, anger, sadness, anxiousness, love, shame, guilt, compassion eg., all these are emotions we know AND we are often not able to …
BornToBeMoved 