February 21, 2026, at the Waldorfschool

45, rue de l’Avenir
L-1147 Luxembourg-Limpertsberg

10.00pm-11.30pm
(come a few minutes earlier to chang without hurry and bring your yoga mat please)

My Body Is My House…
Feet

“And forget not that the earth delights to feel your bare feet
and the winds long to play with your hair.”
Khalil Gibran, The Prophet

Watching my grandson take his very first steps these days, I am struck by how much of the world is discovered through the feet. Each tiny step changes his relationship to space. With every contact of the foot on the ground, the world seems to expand for him. A new direction opens, a new possibility appears. Through his feet, he is quite literally discovering space.

It makes me wonder how often we truly notice our own feet in a mindful, embodied way. They work silently and continuously, supporting our weight, adjusting our balance, guiding our direction — often without entering our conscious awareness.

Through our feet, we sense the ground, the firmness or softness beneath us, the distance between here and there. They participate in how we orient ourselves in space, together with the rest of the body. Quietly, without asking for attention, they organize stability, direction, and presence.

This Saturday, we continue the Bare Bones series by bringing our attention to the feet — returning to their simple, essential role in how we stand, move, and inhabit space.

In this class, we will return to the physical experience of the feet: how they touch the ground, how they receive weight, how they initiate movement. By listening more closely to this contact, we may begin to sense space differently — how we move through it, how we orient within it, and how the body continuously reshapes its relationship to the space around us.

You are welcome, exactly as you are.

Come and join us on a common floor and in a common dance!
Good music is going to support us in our explorations.

Price: 25 €
You can pay cash at the beginning of the class
You can use PayPal if you have an account
You can use Payconiq
You can transfer 25€ on my Bank Account IBAN LU85 0024 1521 8570 0000
Wear comfortable clothes in layers, you might like also to wear socks at the beginning or during the whole class
Bring your bottle of water or tea
… and the curiosity and the willingness to … discover Bare Bones