10.00-11.30
104 Av. Victor Hugo, 1750 Luxembourg
“Bone Meditations“
Our bodies are the reflections of our lives: sitting, walking, standing, we absorb the impact of each day. Each thought and sensation makes changes in the body. Daily preoccupations affect energy, posture and therefore mobility. We want to become ‘present’, attentive to the immediate moment in preparation for whatever we might want to be occupied next: dancing, creating, imagining… The state in which we begin, determines the quality of what follows.
In being receptive to the immediate moment and in tuning in to our own sensations feelings, dreams, we begin our own narrative of discovery that differs from the received narratives of our culture. And it all starts with and in the body.
This Saturday, we will practice ‘bone meditations’. By visualizing the structure and the function of a body part we can create a sense of openness and availability for movement. The body, how it moves and dreams, becomes a route to imagination, to creation.
Come and join us on a common floor and in a common dance!
Good music is going to support us in our explorations.
Price: 25 €
You can pay cash at the beginning of the class
You can use PayPal if you have an account
You can use Payconiq
You can transfer 25€ on my Bank Account IBAN LU85 0024 1521 8570 0000
Wear comfortable clothes in layers, you might like also to wear socks at the beginning or during the whole class
Bring your bottle of water or tea
… and the curiosity and the willingness to let your body take you on a creative journey…
BornToBeMoved 
Moien Catherine,
Wollt juste secher sin , dass muer den 8. gedanzt get ?
Freen mech schons
Christiane
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