10.00-11.30104 Av. Victor Hugo, 1750 Luxembourg Taking care of myself “Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not …
November 11th 2023 at Helen’s dance
10.00-11.30104 Av. Victor Hugo, 1750 Luxembourg Forgiveness and letting go: a gateway to freedom We danced for freedom and peace last time on Saturday.But there can be no freedom or peace if we don't know how to forgive. Forgiving others and forgiving ourselves. Blaming ourselves and feeling resentful blocks us, freezes us and prevents us …
October 28th 2023 at Helen’s dance
10.00-11.30104 Av. Victor Hugo, 1750 Luxembourg Dancing for freedom and peace: Need the light, be the light! Our world today is shaken by wars: Israel, Palestine, Ukraine, Sudan, Haiti, Ethiopia, the list is long and a new conflict makes us almost forget that there are so many others. Faced with the scale of events, we …
October 14th 2023 at Helen’s dance
10.00-11.30104 Av. Victor Hugo, 1750 Luxembourg Solitude? Loneliness? Peace? Privacy? Isolation? At the core of Open Floor philosophy is the understanding that “we are in relationship”. Every cell of our bodies, every aspect of our evolution is relational, every thought, interaction, motion, and cue we get for every choice we make is relationship. We are …
October 7th 2023 at Helen’s dance
10.00-11.30104 Av. Victor Hugo, 1750 Luxembourg Vector What am I opting for, what am I committing myself to, what is my direction?If we want to be aware of how our lives are going, if we want to care about our environment, if we want our society to be fairer and if we care about the …
September 30th 2023 at Helen’s dance
10.00-11.30104 Av. Victor Hugo, 1750 Luxembourg The Art of the Pause Some of us will probably wonder why I have chosen Pause for this Saturday morning class.. We used to explore this resource mostly before holidays, isn’t it?Well, this class is inspired by what I wrote two weeks ago. Remember? I wrote that I've noticed …
September 23rd 2023 at Helen’s dance
10.00-11.30104 Av. Victor Hugo, 1750 Luxembourg GROUND Do you know the feeling? During the long summer holidays our pace slows down. Even if we stay active and get things done, life seems to slow down. And then in September, everything speeds up and there's a general hustle and bustle with the start of the new …
September 16th 2023 at Helen’s dance
10.00-11.30104 Av. Victor Hugo, 1750 Luxembourg We haven't seen each other for two months and it's a great pleasure and joy for me to see us all dancing again. These few weeks have changed us all in one way or another. We may have discovered new places, we may have met new people, we may …
July 1st 2023 at Helen’s dance
10.00-11.30104 Av. Victor Hugo, 1750 Luxembourg "Bone Meditations" Our bodies are the reflections of our lives: sitting, walking, standing, we absorb the impact of each day. Each thought and sensation makes changes in the body. Daily preoccupations affect energy, posture and therefore mobility. We want to become ‘present’, attentive to the immediate moment in preparation …
June 10th 2023 at Helen’s dance
10.00-11.30104 Av. Victor Hugo, 1750 Luxembourg Surprise... This Saturday Annette is going to hold the class. Let yourself be surprised by what she is going to offer you and by what is going to show up in your dances. You can register by writing an email to: celvinger@pt.lu and I will contact Annette. I wish …
BornToBeMoved 