45, rue de l’AvenirL-1147 Luxembourg-Limpertsberg 10.00pm-11.30pm (come a few minutes earlier to chang without hurry and bring your yoga mat please) My Body Is My House…Hands “The hands know what the mind has yet to discover.”Carl Jung Our hands are rarely still. They reach, hold, shape, carry, push, pull, touch.They greet, they comfort, they build, …
March 7, 2026, at the Waldorfschool
45, rue de l’AvenirL-1147 Luxembourg-Limpertsberg 10.00pm-11.30pm AT THE THEATER ROOM(come a few minutes earlier to chang without hurry and bring your yoga mat please) My Body Is My House…The Meditation Cycle “We do not ‘have’ a body; we are our body.”— Thich Nhat Hanh This Saturday we return to a powerful practice that is very …
February 21, 2026, at the Waldorfschool
45, rue de l’AvenirL-1147 Luxembourg-Limpertsberg 10.00pm-11.30pm(come a few minutes earlier to chang without hurry and bring your yoga mat please) My Body Is My House…Feet “And forget not that the earth delights to feel your bare feet and the winds long to play with your hair.”Khalil Gibran, The Prophet Watching my grandson take his very …
February 7, 2026, at the Waldorfschool
45, rue de l’AvenirL-1147 Luxembourg-Limpertsberg 10.00pm-11.30pm(come a few minutes earlier to chang without hurry and bring your yoga mat please) My Body Is My House…Face The face is often the most active part of the body — even when we are not aware of it. The jaw holding, the eyes focusing, the forehead tightening, the …
January 31, 2026, at the Waldorfschool
45, rue de l’AvenirL-1147 Luxembourg-Limpertsberg 10.00pm-11.30pm(come a few minutes earlier to chang without hurry and bring your yoga mat please) My Body Is My House…Tailbone This Saturday, we continue the Bare Bones series — a practice of returning to physical embodiment, to bones, breath, weight, and sensation as the ground of our experience. Our attention …
January 17, 2026, at the Waldorfschool
45, rue de l’AvenirL-1147 Luxembourg-Limpertsberg 10.00pm-11.30pm(come a few minutes earlier to chang without hurry and bring your yoga mat please) My Body Is My House…Shoulders As part of the ongoing Bare Bones series, this second class continues our exploration of physical embodiment, bringing attention to another essential part of the body. This class brings our …
January 10, 2026, at the Waldorfschool
45, rue de l’AvenirL-1147 Luxembourg-Limpertsberg 10.00pm-11.30pm(come a few minutes earlier to chang without hurry and bring your yoga mat please) My Body Is My House… Pelvis I hope you’ve started the new year well, in whatever way feels right for you. With the new year comes a new Open Floor series, Bare Bones, devoted to …
December 20 at the Waldorfschool
45, rue de l’AvenirL-1147 Luxembourg-Limpertsberg 10.00pm-11.30pm(come a few minutes earlier to chang without hurry and bring your yoga mat please) Pause — the space in between Between stimulus and responsethere is a spaceIn that space is our powerto chosse our responseIn our response lies ourgrowth and our freedomViktor Frankl We live in a world that …
December 6 at the Waldorfschool
45, rue de l’AvenirL-1147 Luxembourg-Limpertsberg 10.00pm-11.30pm(come a few minutes earlier to chang without hurry and bring your yoga mat please) The Gifts We Carry...The Gifts We Welcome... "To be generous is simply to give what is true.To receive is to allow the world to touch you".Marc Nepo It’s the season of gifts. We spend time …
November 15 at the Waldorfschool
45, rue de l’AvenirL-1147 Luxembourg-Limpertsberg 10.00pm-11.30pm(come a few minutes earlier to chang without hurry and bring your yoga mat please) Meditation Cycle “To move is to create life.To be still is to create love.To still, and still moving — that is everything.”— Chinese proverb There is a kind of silence that is not the absence …
BornToBeMoved 