45, rue de l’AvenirL-1147 Luxembourg-Limpertsberg 10.00pm-11.30pm(come a few minutes earlier to chang without hurry and bring your yoga mat please) Expand & Contract — A Dance of Hope and Resilience Before every summer break, I ask those who dance with me to send me a piece of music they love — and each time, a …
June 7th at the Waldorfschool
45, rue de l’AvenirL-1147 Luxembourg-Limpertsberg 10.00pm-11.30pm(come a few minutes earlier to chang without hurry and bring your yoga mat please) A Pause for the Mind... “Sometimes I need only to stand wherever I am to be blessed.”— Mary Oliver There are moments when what we long for is not to stop thinking — but simply …
May 24th at the Waldorf school
45, rue de l’AvenirL-1147 Luxembourg-Limpertsberg 10.00pm-11.30pm(come a few minutes earlier to chang without hurry and bring your yoga mat please) Letting Go – With a Little Help Sometimes, the moment we truly let go doesn't come from within us alone. Sometimes, it begins with the simplest of gestures: a hand held. Children reach out for …
April 26th at the Waldorf school 45, rue de l’AvenirL-1147 Luxembourg-Limpertsberg 10.00pm-11.30pm(come a few minutes earlier to chang without hurry and bring your yoga mat please) Ground – Showing Up with Presence and Substance “Gravity repeatedly tells us, ‘I have a place for you: it is called here.”-Susan Harper Last month, we explored ground as our …
April 5th at the Waldorf school
45, rue de l’AvenirL-1147 Luxembourg-Limpertsberg 10.00pm-11.30pm(come a few minutes earlier to chang without hurry and bring your yoga mat please) Pure Practice:Moving with What You Meet I had planned to continue our exploration of Ground this week. But since the Easter holidays are beginning and some of you won’t be there, I’ve decided to take …
March 22nd at the Waldorf school
45, rue de l’AvenirL-1147 Luxembourg-Limpertsberg 10.00pm-11.30pm(come a few minutes earlier to chang without hurry and bring your yoga mat please) Ground – Finding Our Place in the World "Gravity repeatedly tells us, 'I have a place for you: it is called here.'"Susan Harper Ground is our ongoing conversation with gravity. It is more than just …
March 15th at the Waldorf school
45, rue de l’AvenirL-1147 Luxembourg-Limpertsberg 10.00pm-11.30pm(come a few minutes earlier to chang without hurry and bring your yoga mat please) The Meditation Cycle:Sit, Walk, Dance Meditation has been used throughout history to calm the mind, to access states of space and freedom, or simply to ‘be’. In the Open Floor meditation cycle, we alternately sit, …
February 22, 2025 at the Waldorf school
45, rue de l’AvenirL-1147 Luxembourg-Limpertsberg 10.00pm-11.30pm(come a few minutes earlier to chang without hurry and bring youryoga mat please) Dancing with Gratitude Gratitude is what steadies me when the world feels like it’s trembling. Thinking with gratitude about the moments that have filled me with joy allows me to stay positive, even when the world …
February 08, 2025 at the Waldorf school
45, rue de l’AvenirL-1147 Luxembourg-Limpertsberg 10.00pm-11.30pm(come a few minutes earlier to chang without hurry and bring your yoga mat please) Pure Practice: The Dance of Choice and Self-Discovery This week, we step into a space of true exploration—one without a set theme or direction. Pure Practice is an invitation to listen deeply, to trust your …
January 25, 2025 at the Waldorf school
45, rue de l’AvenirL-1147 Luxembourg-Limpertsberg 10.00pm-11.30pm(come a few minutes earlier to chang without hurry and bring your yoga mat please) Spatial Awareness: The Dance of Within and Beyond “Don’t fight for space. Become it.”— Yung Pueblo Space surrounds us and lives within us—a constant interplay between what we feel inside and what we perceive beyond …
BornToBeMoved 