10.00-11.30104 Av. Victor Hugo, 1750 Luxembourg Connecting to the inner child I made a lot of Christmas cookies this week with our grand-children. And every time the smell of cinnamon, vanilla or gingerbread wafted up to my nose, I felt transported back to my childhood. I bought lots of little gifts, little nothings, nuts, mandarins... …
November 18th 2023 at Helen’s dance
10.00-11.30104 Av. Victor Hugo, 1750 Luxembourg Taking care of myself “Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not …
November 11th 2023 at Helen’s dance
10.00-11.30104 Av. Victor Hugo, 1750 Luxembourg Forgiveness and letting go: a gateway to freedom We danced for freedom and peace last time on Saturday.But there can be no freedom or peace if we don't know how to forgive. Forgiving others and forgiving ourselves. Blaming ourselves and feeling resentful blocks us, freezes us and prevents us …

