October 7th 2023 at Helen’s dance

10.00-11.30
104 Av. Victor Hugo, 1750 Luxembourg

Vector

What am I opting for, what am I committing myself to, what is my direction?
If we want to be aware of how our lives are going, if we want to care about our environment, if we want our society to be fairer and if we care about the future of generations to come then we must somehow make decisions, choose a direction and stay true to ourselves within the community in which we live.

We can ask ourselves these questions in all areas of our personal and/or professional lives.
What is essential in our mindfulness dance practice is that our social, political and philosophical reflections take shape, that they are expressed through and in the body.

The resource that the Open Floor practice offers us for this purpose is Vector.

Exploring Vector develops our ability to follow an intention, the arrow of our compass

Vector is the ability to turn the potency of our movement in a specific, intentional direction: to move here not there, now not later, right not left. Working with a vector means we choose to establish a certain direction or quality (or follow a direction that is already happening). We can bring our forces to bear with clarity and intention in a single direction, whether our movement is intense, chaotic, soft or subtle. The same applies to focusing and following a particular energy, emotion or thought.

Embodying this key resource, feeling it in every fibre of the body, in the breath, in the muscles, in our skin, is what we’ll be practising and exploring this Saturday.

Come and join us on a common floor and in a common dance!
Good music is going to support us in our explorations.

Price: 25 €
You can pay cash at the beginning of the class
You can use PayPal if you have an accountYou can use Payconiq
You can transfer 25€ on my Bank Account IBAN LU85 0024 1521 8570 0000
Wear comfortable clothes in layers, you might like also to wear socks at the beginning or during the whole class
Bring your bottle of water or tea… and the curiosity and the willingness to choose our vector….